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What to Do When You’re Burned Out and Overwhelmed | Wired Differently Ep. 015
In today's episode, Christina, Victoria, and Melanie dive into the critical topic of burnout and overwhelm, offering actionable strategies to help neurodivergent entrepreneurs navigate these challenges.
Listeners will learn practical tips for managing stress, maintaining productivity, and finding balance in their entrepreneurial journey. This episode is packed with insights to help you turn burnout into a manageable and conquerable challenge.
In This Episode...
How to identify signs of burnout before it’s too late
Practical steps to take when you’re feeling overwhelmed
The importance of setting boundaries for better work-life balance
Techniques for managing stress and maintaining mental health
Strategies for delegating tasks and asking for help
Personal stories from the hosts on overcoming burnout
Wired Differently is Weekly Insights, Strategies, and Q&A Time with Powerful Mentors
Don't miss an episode! Get Reminders, Watch Live, or Catch the Replays at https://neurospicyacademy.com/show
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Trust your intuition and if your gut is saying "DO IT" and your bank account can support that decision without causing you financial hardship, then...
Just had a (paid) call with a new client — she’s level one of my avatar — and the call was so chaotic (to me anyway) and I felt like I really sucked (hello imposter syndrome), but then she said ‘oh my god where have you been all my life’ and was so excited to work together and said this was the most helpful thing she’s had in a while.
I was like whatttttt!? I’m writing this in my journal of wins!
Jade was struggling to balance client's needs with her own — after joining, she went through a BIG level-up with her mindset and her business.
I’m working on the Content Ecosystem Map we were talking about last night… it is SO much better for me to see it this way… at least right now.
I’m working with ChatGPT and it is actually fun work and gets me excited. Thanks so much for this… my brain gets it!!!!
Gwen was balancing a LOT in her life and day job while trying to launch her business and build a legacy for her family — and we were happy to help!
I’m celebrating a partnership with Doctors for Providers! We had a meeting today and it went amazingly well. Now we have a VERY lucrative partnership. My new partner will be adding me to their resource page, my services will be offered on every discovery call, and they will do a social media blast announcing our partnership.
What’s best of all is they don’t have anyone like me, no other marketing company 🎉The cherry on top… they work with franchises!
💗 This wouldn’t have been possible without the resources and guidance I got from the mentors at The Academy.
Yari was awesomely dedicated, but also a bit directionless. She knew what she wanted, but not how to get there. Now she's confidently negotiating partnerships with people that can put her in front of her ideal clients!
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